dagmari1966's Journal, 09 May 2019

169.5 lb Lost so far: 28.9 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

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1421 kcal

Fat: 69.38g | Prot: 63.35g | Carb: 139.50g.   Lunch: REWE Beste Wahl Linseneintopf mit Würstchen . Dinner: Gekochtes Ei, Ungesüßte, Gefrorene Erdbeeren, Schwarzwaldmilch Sauermilch. Snacks/Other: Schokoladeneier. more...

2274 kcal

Activities & Exercise: Bike Machine (Cycling) - 40 minutes, Resting - 18 hours and 20 minutes, Sleeping - 5 hours. more...