My dress was hanging differently, so I decided to weiigh myself.
|
191.8 lb
Lost so far: 74.2 lb.
Still to go: 61.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 May 2019:
|
794 kcal
|
Fat: 61.24g | Prot: 50.40g | Carb: 2.30g.
Lunch: Cattlemen's Ranch Boneless Beef Chuck Roast, Bacon, Scrambled Egg. more...
|
losing 7.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lyndanorvitch's weight history
|