Weigh In record (no journal entry) for 06 December 2012
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165.0 lb
Lost so far: 2.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2012:
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196 kcal
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Fat: 0.22g | Prot: 26.73g | Carb: 22.62g.
Breakfast: Chocolate Whey Protein, Oranges. more...
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losing 7.0 lb a week
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DMartin793's weight history
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