Weigh In record (no journal entry) for 08 May 2019
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153.2 lb
Lost so far: 16.5 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2019:
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864 kcal
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Fat: 31.90g | Prot: 43.32g | Carb: 113.11g.
Breakfast: 서울우유 서울우유, 삶은 계란, 키위 열매. Lunch: 마늘쫑장아찌, 채소볶음, 버섯볶음, 삶은 계란, 고구마 (껍질제거, 요리, 삶음). Dinner: 자몽 (분홍색과 빨강). more...
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gaining 3.1 lb a week
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eterally1's weight history
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