Weigh In record (no journal entry) for 04 December 2012
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203.9 lb
Lost so far: 70.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2012:
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1464 kcal
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Fat: 49.40g | Prot: 38.16g | Carb: 115.52g.
Breakfast: Golda, Margarine, Sonntagsbrötchen. Dinner: Lübecker Edelmarzipan Herzen in Sterne. Snacks/Other: Bier. more...
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losing 13.9 lb a week
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