Weigh In record (no journal entry) for 05 May 2019
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138.9 lb
Lost so far: 23.8 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2019:
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353 kcal
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Fat: 12.87g | Prot: 9.27g | Carb: 50.38g.
Breakfast: 크라운 버터와플, 기름으로 튀긴 흰팝콘, 아메리카노, 카스가이 와사비마메. Lunch: 빽다방 빽메리카노. more...
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losing 6.7 lb a week
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