Weigh In record (no journal entry) for 04 May 2019
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132.3 lb
Lost so far: 49.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2019:
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359 kcal
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Fat: 17.40g | Prot: 13.49g | Carb: 38.80g.
Lunch: Mango-Kiwi-Spinat Smoothie, DM Bio Chiasamen, Bergbauern Natur Joghurt, Pur, Cranberries Soft. Snacks/Other: Foodspring Sparkling Aminos Pfirsich. more...
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losing 20.1 lb a week
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Bettinchen80's weight history
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