Weigh In record (no journal entry) for 03 May 2019
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113.8 lb
Lost so far: 17.9 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2019:
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707 kcal
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Fat: 47.62g | Prot: 65.59g | Carb: 1.95g.
Lunch: 스타벅스 (Starbucks) 콜드브루커피, 스타벅스 (Starbucks) 아이스 아메리카노 (Tall), 족발. Snacks/Other: 스타벅스 (Starbucks) 유스베리티. more...
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losing 10.8 lb a week
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