bomee88's Journal, 01 May 2019

Weigh In record (no journal entry) for 01 May 2019
141.1 lb Lost so far: 21.6 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 May 2019:
1022 kcal Fat: 21.41g | Prot: 54.78g | Carb: 147.76g.   Breakfast: 백설기, 주먹밥, 아메리카노. Lunch: 투썸플레이스 아이스 아메리카노, 마늘구이, 양파구이, 항정살, 차돌박이. Dinner: 고구마. Snacks/Other: 그린피스 와사비향. more...
174 kcal Activities & Exercise: Pilates - 50 minutes, Apple Health - 23 hours and 10 minutes. more...
steady weight



     
 

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