Weigh In record (no journal entry) for 30 April 2019
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183.9 lb
Lost so far: 25.6 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2019:
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1172 kcal
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Fat: 79.01g | Prot: 89.24g | Carb: 32.23g.
Lunch: Valnøtter, Kalkunpølse. Dinner: Granateple Granateple Pure, Salat, Laksefilet. Snacks/Other: Pepsi Pepsi Max, Tomater. more...
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losing 1.2 lb a week
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kindakinda's weight history
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