begana's Journal, 29 November 2012

Weigh In record (no journal entry) for 29 November 2012
206.8 lb Lost so far: 67.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 November 2012:
1706 kcal Fat: 35.09g | Prot: 45.28g | Carb: 131.15g.   Breakfast: Golda, Sonntagsbrötchen, Chicken Nuggets. Snacks/Other: Bier. more...
losing 7.7 lb a week

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