Weigh In record (no journal entry) for 28 November 2012
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207.9 lb
Lost so far: 66.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2012:
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929 kcal
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Fat: 7.60g | Prot: 24.82g | Carb: 91.82g.
Breakfast: Schweinebraten Traditionell, Sonntagsbrötchen. Lunch: Mini Jamaica Rum. Snacks/Other: Bier. more...
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gaining 6.2 lb a week
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