Weigh In record (no journal entry) for 27 November 2012
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207.0 lb
Lost so far: 67.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2012:
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1246 kcal
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Fat: 24.00g | Prot: 35.88g | Carb: 97.90g.
Breakfast: Mini Jamaica Rum. Lunch: Schweinebraten Traditionell. Dinner: Mini Jamaica Rum. Snacks/Other: Bier. more...
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losing 6.2 lb a week
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