Weigh In record (no journal entry) for 18 November 2012
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212.3 lb
Lost so far: 62.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2012:
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1942 kcal
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Fat: 25.20g | Prot: 38.00g | Carb: 170.22g.
Lunch: Pizzabrötchen Salame. Snacks/Other: Bier. more...
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losing 7.7 lb a week
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begana's weight history
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