Weigh In record (no journal entry) for 07 October 2011
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187.2 lb
Lost so far: 87.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2011:
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1130 kcal
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Fat: 56.09g | Prot: 44.26g | Carb: 111.49g.
Breakfast: Sonntagsbrötchen, Chicken Nuggets. Lunch: Mandelhörnchen. more...
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steady weight
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begana's weight history
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