Weigh In record (no journal entry) for 31 August 2011
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185.4 lb
Lost so far: 89.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2011:
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2146 kcal
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Fat: 49.42g | Prot: 94.94g | Carb: 155.90g.
Breakfast: Chicken Nuggets, Sonntagsbrötchen. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Kalbfleisch. Snacks/Other: Bier. more...
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losing 3.1 lb a week
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begana's weight history
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