Weigh In record (no journal entry) for 18 August 2011
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182.5 lb
Lost so far: 92.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2011:
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2108 kcal
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Fat: 44.47g | Prot: 47.21g | Carb: 244.50g.
Breakfast: Chicken Nuggets, Sonntagsbrötchen. Lunch: Rosinenschnecke, Fischfrikadelle, Sonntagsbrötchen. Snacks/Other: Bier. more...
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steady weight
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begana's weight history
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