Weigh In record (no journal entry) for 25 June 2011
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190.9 lb
Lost so far: 83.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2011:
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2628 kcal
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Fat: 65.09g | Prot: 90.80g | Carb: 244.70g.
Breakfast: Chicken Nuggets. Lunch: Muffin, Baguette Brötchen, Putengeschnetzeltes, Frisch. Snacks/Other: Bier. more...
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gaining 1.5 lb a week
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