Weigh In record (no journal entry) for 11 June 2011
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193.6 lb
Lost so far: 81.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2011:
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2085 kcal
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Fat: 48.82g | Prot: 83.84g | Carb: 118.56g.
Breakfast: Chicken Nuggets. Lunch: 1/2 Hähnchen. Snacks/Other: Bier. more...
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gaining 3.1 lb a week
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begana's weight history
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