Weigh In record (no journal entry) for 19 July 2011
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184.1 lb
Lost so far: 90.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2011:
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1896 kcal
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Fat: 26.80g | Prot: 41.76g | Carb: 127.80g.
Breakfast: Geflügelfleischwürstchen. Lunch: Geflügelfleischwürstchen. Snacks/Other: Bier. more...
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gaining 4.6 lb a week
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begana's weight history
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