Weigh In record (no journal entry) for 09 June 2011
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192.9 lb
Lost so far: 81.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2011:
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1751 kcal
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Fat: 17.66g | Prot: 41.06g | Carb: 177.02g.
Breakfast: Chicken Nuggets, Sonntagsbrötchen. Lunch: Fischfrikadelle, Baguette Brötchen. Snacks/Other: Bier. more...
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losing 4.6 lb a week
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