Weigh In record (no journal entry) for 31 March 2011
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211.4 lb
Lost so far: 63.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2011:
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1249 kcal
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Fat: 25.87g | Prot: 39.25g | Carb: 93.57g.
Breakfast: Chicken Nuggets. Lunch: Mini-Schnitzel. Snacks/Other: Bier. more...
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losing 7.7 lb a week
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begana's weight history
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