begana's Journal, 09 March 2011

Weigh In record (no journal entry) for 09 March 2011

219.4 lb Lost so far: 55.3 lb. Still to go: 3.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 March 2011:

1029 kcal

Fat: 0.66g | Prot: 11.29g | Carb: 115.97g. Breakfast: Banane. Lunch: Bananen. Snacks/Other: Bier. more...

3343 kcal

Activities & Exercise: Walking (slow) - 2/mph - 8 hours, Resting - 16 hours. more...

gaining 1.5 lb a week


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begana's weight history