Weigh In record (no journal entry) for 28 March 2011
|
211.0 lb
Lost so far: 63.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 March 2011:
|
1548 kcal
|
Fat: 10.38g | Prot: 30.86g | Carb: 161.12g.
Lunch: Hamburger- oder Hotdog-Brötchen, Baked Potatoes. Dinner: XXL Schnitzel. Snacks/Other: Bier. more...
|
losing 13.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
begana's weight history
|