Weigh In record (no journal entry) for 29 March 2011
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213.4 lb
Lost so far: 61.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2011:
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1160 kcal
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Fat: 28.81g | Prot: 26.35g | Carb: 103.95g.
Breakfast: Croissant, Chicken Nuggets. Lunch: Braeburn Äpfeln. Snacks/Other: Bier. more...
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gaining 17.0 lb a week
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