Weigh In record (no journal entry) for 01 March 2011
|
222.2 lb
Lost so far: 52.5 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 March 2011:
|
1531 kcal
|
Fat: 21.55g | Prot: 29.94g | Carb: 137.49g.
Breakfast: Chicken Nuggets. Lunch: Mangos. Snacks/Other: Bier. more...
|
losing 367.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
begana's weight history
|