Weigh In record (no journal entry) for 28 April 2019
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225.5 lb
Lost so far: 18.7 lb.
Still to go: 38.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2019:
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826 kcal
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Fat: 45.27g | Prot: 56.80g | Carb: 48.70g.
Lunch: Dosentomaten, Zucchini, Tomaten, Zwiebeln, Rote Paprika, Möhren. Dinner: Hähnchenbrust Fleisch, Gekochtes Ei, Lidl Gemischter Salat mit Dressing, Salat Dressing Sylter Art. more...
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losing 4.6 lb a week
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angela_w's weight history
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