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PAULINA.GORDILLO
Journal
26 Apr 19
PAULINA.GORDILLO's Journal, 26 April 2019
PAULINA.GORDILLO's Profile
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Weigh In record (no journal entry) for 26 April 2019
169.3 lb
Lost so far:
18.1 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 April 2019:
836 kcal
Fat: 23.54g | Prot: 62.31g | Carb: 96.22g.
Breakfast:
Aguacate, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo, Oroweat Pan Multigrano.
Lunch:
Frijoles Refritos, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pescado al Horno o Hervido.
Dinner:
Agua de Tamarindo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Carne Asada.
more...
2355 kcal
Activities & Exercise:
Insanity - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 0.5 lb a week
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