Weigh In record (no journal entry) for 25 April 2019
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227.5 lb
Lost so far: 16.8 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2019:
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906 kcal
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Fat: 43.42g | Prot: 90.36g | Carb: 36.86g.
Lunch: Aldi Salat Dressing Sylter Art, Thunfisch in Wasser (Konserviert), Hartgekochtes Ei, Gemischter Salat mit Dressing. Dinner: Vita D'or Rapsöl, Lidl Möhren Gekocht und Mariniert, Kohlrabi, Hähnchenbrust Fleisch. more...
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losing 1.1 lb a week
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angela_w's weight history
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