Weigh In record (no journal entry) for 20 April 2019
|
121.3 lb
Lost so far: 18.7 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 April 2019:
|
435 kcal
|
Fat: 8.69g | Prot: 14.17g | Carb: 82.69g.
Lunch: Lentejas Cocidas, Zanahoria. Dinner: Pomelo, Ensalada, Hogareñas Mix de Cereales, Manzana Verde. Snacks/Other: Grido Helado Pico Dulce. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sechenique74's weight history
|