Weigh In record (no journal entry) for 18 April 2019
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204.1 lb
Lost so far: 31.7 lb.
Still to go: 71.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2019:
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569 kcal
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Fat: 36.25g | Prot: 55.77g | Carb: 3.64g.
Lunch: Huevo, Aceite de Coco, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel), La Paulina Queso Dambo, Champiñones. more...
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losing 0.3 lb a week
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