Weigh In record (no journal entry) for 26 March 2019
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147.0 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2019:
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1837 kcal
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Fat: 77.05g | Prot: 70.66g | Carb: 203.85g.
Breakfast: The Foodie Market Protein Granola, Apples , Rachel's Organic Greek Style Honey Bio Live Yoghurt. Lunch: Chicken Breast, Baresa Pesto Alla Geuovese, Spaghetti. Dinner: Tzatziki, The Deli Moroccan Style Falafel, Aldi Sweet Potato Fries. Snacks/Other: Oh So Delish Coconut Square, Tesco Pomegranate Seeds, Tesco Pomegranate Seeds. more...
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1789 kcal
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Activities & Exercise:
Sleeping - 9 hours, Treadmill - 21 minutes, Resting - 14 hours and 39 minutes. more...
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