Weigh In record (no journal entry) for 26 March 2019
|
147.0 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 March 2019:
|
1837 kcal
|
Fat: 77.05g | Prot: 70.66g | Carb: 203.85g.
Breakfast: The Foodie Market Protein Granola, Apples , Rachel's Organic Greek Style Honey Bio Live Yoghurt. Lunch: Chicken Breast, Baresa Pesto Alla Geuovese, Spaghetti. Dinner: Tzatziki, The Deli Moroccan Style Falafel, Aldi Sweet Potato Fries. Snacks/Other: Oh So Delish Coconut Square, Tesco Pomegranate Seeds, Tesco Pomegranate Seeds. more...
|
|
1789 kcal
|
Activities & Exercise:
Sleeping - 9 hours, Treadmill - 21 minutes, Resting - 14 hours and 39 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
arzxshn's weight history
|