Weigh In record (no journal entry) for 18 April 2019
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120.6 lb
Lost so far: 13.9 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2019:
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1137 kcal
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Fat: 90.80g | Prot: 60.25g | Carb: 17.72g.
Lunch: 청양고추, 깻잎, 숙주나물, 삼겹살, 상추. Dinner: 양배추, 올리타리아 엑스트라버진 올리브유, 마늘, 새우, 바지락, 파프리카. Snacks/Other: Jarrow Formulas MCT Oil, 프레지덩 무염버터. more...
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losing 10.8 lb a week
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라푼젤15's weight history
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