👍 wünsche euch allen einen schönen Donnerstag
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200.6 lb
Lost so far: 17.2 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2019:
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339 kcal
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Fat: 20.76g | Prot: 13.84g | Carb: 24.49g.
Breakfast: Edeka Bio Frankendammer, Kaffee, Kerrygold Butter, Linessa Erdbeere Marmelade, Wurstaufschnitt, Mischkornbrot. more...
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losing 6.2 lb a week
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Comments
Guten Morgen, schönen Donnerstag ☕🌻😊🤗
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hab auch einen schönen Abend 😉
18 Apr 19 by member: *Skorpion-Queen*
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ernesto.julian's weight history
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