Thank you for all the support yesterday my FS pals! Xoxo
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150.0 lb
Lost so far: 8.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2019:
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346 kcal
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Fat: 17.93g | Prot: 42.83g | Carb: 0.56g.
Breakfast: Heavy Cream, Coffee. Lunch: Hellmann's Real Mayonnaise, Light Tuna Fish (Drained Solids In Water, Canned). more...
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losing 15.4 lb a week
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