bomee88's Journal, 16 April 2019

Weigh In record (no journal entry) for 16 April 2019

136.0 lb Lost so far: 26.7 lb. Still to go: 14.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 April 2019:

202 kcal

Fat: 2.32g | Prot: 4.72g | Carb: 43.24g. Breakfast: 아메리카노. Lunch: 김부각, 아메리카노, 휴 슬림 휴 슬림. Dinner: 김부각. more...

167 kcal

Activities & Exercise: Pilates - 50 minutes, Apple Health - 23 hours and 10 minutes. more...

losing 7.7 lb a week


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bomee88's weight history