Weigh In record (no journal entry) for 14 April 2019
|
138.7 lb
Lost so far: 24.0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 April 2019:
|
358 kcal
|
Fat: 2.76g | Prot: 4.44g | Carb: 82.29g.
Breakfast: 휴 슬림. Lunch: 휴 슬림 휴 슬림. Snacks/Other: 꿀떡, 애플망고, 아메리카노. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bomee88's weight history
|