Weigh In record (no journal entry) for 13 April 2019
|
159.8 lb
Lost so far: 9.9 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 April 2019:
|
267 kcal
|
Fat: 6.11g | Prot: 9.84g | Carb: 48.11g.
Breakfast: 블루베리, 구운계란, 키위 열매, 자몽. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eterally1's weight history
|