bomee88's Journal, 12 April 2019

138.9 lb Lost so far: 23.8 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

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509 kcal

Fat: 24.70g | Prot: 23.72g | Carb: 39.52g.   Breakfast: 아메리카노. Lunch: 계란볶음밥, 마라샹궈 마라샹궈. Dinner: 돼지고기 갈비살 (허릿살, 뼈없이 살코기만). Snacks/Other: 아메리카노, 스타벅스 (Starbucks) 애플 시나몬 치즈 케이크. more...

171 kcal

Activities & Exercise: Pilates - 50 minutes, Apple Health - 23 hours and 10 minutes. more...