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Miiiiiiaaaaa
Journal
08 Apr 19
Miiiiiiaaaaa's Journal, 08 April 2019
Miiiiiiaaaaa's Profile
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Weigh In record (no journal entry) for 08 April 2019
123.5 lb
Lost so far:
0 lb
.
Still to go:
8.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 April 2019:
1357 kcal
Fat: 86.14g | Prot: 68.74g | Carb: 76.97g.
Lunch:
김치, 밥, 제육볶음, 동원 돈까스.
Dinner:
쌈장, 적근대, 케일, 삼겹살구이.
Snacks/Other:
맥심 모카골드 마일드 커피믹스, 상하목장 유기농 요구르트.
more...
1373 kcal
Activities & Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
gaining 2.3 lb a week
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