bomee88's Journal, 08 April 2019

143.5 lb Lost so far: 19.2 lb.    Still to go: 22.3 lb.    Diet followed reasonably well.

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420 kcal

Fat: 10.56g | Prot: 25.49g | Carb: 43.83g.   Breakfast: 녹색 올리브, 양배추 샐러드, 아임닭 담백한 오리지널 닭가슴살, 발사믹식초, 디종겨자. Lunch: 삶은 계란. Snacks/Other: 죠스떡볶이 찹쌀순대, 죠스떡볶이 죠스떡볶이. more...

578 kcal

Activities & Exercise: Pilates - 50 minutes, Exercise Machine - 44 minutes, Apple Health - 22 hours and 26 minutes. more...