*Blessed*'s Journal, 07 April 2019

Pesar pós corrida dá nisso, peso descendo 💪
171.5 lb Lost so far: 5.7 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 April 2019:
3325 kcal Activities & Exercise: Race - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
losing 2.3 lb a week

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