Weigh In record (no journal entry) for 05 April 2019
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124.3 lb
Lost so far: 0 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2019:
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1009 kcal
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Fat: 43.64g | Prot: 36.42g | Carb: 119.93g.
Breakfast: 필라델피아 크림치즈 딸기, 청정원 포도잼, 매일유업 매일두유 99.89, 바나나, 일반 프렌치 토스트. Snacks/Other: 삼겹살, 오렌지. more...
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steady weight
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