Weigh In record (no journal entry) for 04 April 2019
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136.0 lb
Lost so far: 32.0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2019:
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932 kcal
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Fat: 57.68g | Prot: 82.87g | Carb: 21.51g.
Breakfast: Nueces, Nature's Best Isopure Low Carb Chocolate, Lala Soy Vita 3 Nueces. Lunch: Aguacate, Chile Serrano, Cebollas, Tomates, Nopales, Calabacitas, Chuleta Ahumada. Dinner: Aguacate, Longaniza, Huevo (Entero). Snacks/Other: Philadelphia Queso Crema, Jell-O Gelatina Light. more...
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losing 6.9 lb a week
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