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Vanavond nog eens gaan feesten, lang geleden 🥳
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141.3 lb
Lost so far: 41.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2019:
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943 kcal
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Fat: 30.54g | Prot: 55.41g | Carb: 110.79g.
Breakfast: Campina Magere Melk, Aldi Pure Chocolade: Zwartbitter, Albert Heijn Havermout Flocobs D’Avoine, Prozis Real Whey 100% Whey Protein Chocolate Hazelnuts Flavour. Lunch: Ocean Sea Noorse Gerookte Zalm, Gekookt Ei, Delipain Wrap Aldi. Snacks/Other: Wit Brood, Euro Shopper Salami, Banaan. more...
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losing 12.3 lb a week
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