apatriciada's Journal, 02 April 2019

146.6 lb Lost so far: 4.4 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

---

993 kcal

Fat: 41.28g | Prot: 78.21g | Carb: 97.62g.   Breakfast: Silk Leche de Almendras Vainilla sin Azúcar , Orgain Organic Protein. Lunch: Calabaza, Aguacate, Sanissimo Salmas (Paquete), Salmón Rosado. Dinner: Ghirardelli Chocolate Obscuro, Dolores Medallones de Atún. Snacks/Other: Piña, Jícama, Almendras. more...

1934 kcal

Activities & Exercise: Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...