Weigh In record (no journal entry) for 01 April 2019
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144.2 lb
Lost so far: 18.5 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2019:
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448 kcal
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Fat: 28.38g | Prot: 36.22g | Carb: 11.73g.
Lunch: 양파구이, 안심스테이크. Dinner: 훈제오리. Snacks/Other: 아메리카노. more...
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gaining 1.5 lb a week
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bomee88's weight history
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