Weigh In record (no journal entry) for 31 March 2019
|
220.4 lb
Lost so far: 17.6 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 March 2019:
|
740 kcal
|
Fat: 42.50g | Prot: 36.00g | Carb: 54.00g.
Lunch: King Taco Carne Asada Taco. Dinner: Kirkland Signature Lobster Bisque. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
EnriqueBarajas's weight history
|