Weigh In record (no journal entry) for 31 March 2019
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95.0 lb
Lost so far: 9.7 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2019:
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793 kcal
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Fat: 18.60g | Prot: 17.04g | Carb: 150.05g.
Breakfast: Plátano, Té (Infusión), Tía Maruca Galletas de Arroz. Lunch: Mostaza, Zapallito Verde, Berenjena, Morrón, Cebollas. Dinner: Zapallo, Mostaza, Cebollas, Zapallito Verde. Snacks/Other: Galletas de Avena, Aguila Chocolate 60% Cacao, Mi Soja Dulce de Leche, Ciruela. more...
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losing 4.6 lb a week
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