Weigh In record (no journal entry) for 30 March 2019
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95.7 lb
Lost so far: 9.0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2019:
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604 kcal
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Fat: 4.13g | Prot: 18.46g | Carb: 139.36g.
Breakfast: Tía Maruca Galletas de Arroz, Plátano, Té (Infusión). Lunch: Sacaan Pan de Salvado, Arvejas, Cebollas, Morrón, Berenjena. Dinner: Zapallito Verde, Cebollas Rojas, Berenjena, Morrón, Mostaza. Snacks/Other: Ciruela, Pomelo. more...
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losing 6.2 lb a week
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